How to Express Gratitude

How to Express Gratitude

It's really easy. Just decide to spend a few minutes each day to practice being thankful for what you have.

You could do it during:

* Your morning commute
* While in the shower
* Just before going to bed at night.
* In the morning, as soon as you wake up.

Some sample statements of gratitude you can use:

I'm so grateful for my body. It's treated me so well over the years and is aging gracefully. I'm happy with the way I look.

I'm grateful for having such an incredible family, for a spouse that loves me and for kids that are simply wonderful.

I'm grateful for being born me - for my house, car, family, health and the feeling of joy with which I pursue each and every day.

I'm so grateful now that I am earning _________ per month. I have a job I love, a career that I'm good at and I can afford anything I want for myself or my family.

I'm so happy and grateful now that money comes to me, in ever increasing quantities, through multiple sources of income, on a continuous basis.

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